About Me
Overview
I am a business owner, father, osteopath, lecturer, trainer & movement teacher from the UK. I also have a Masters Degree in Osteopathy, a ‘Master Trainer’ Diploma in Personal Training, and a plethora of other miscellaneous qualifications. I have been working in this industry as a movement teacher since 2010, and received my Osteopathy qualification in 2015.
I have a deep practice background, ranging across various physical arts and practices; Including weightlifting, grappling/wrestling/combat sports, circus arts, dance, meditation, internal martial arts & neigong/qigong, strongman training, stretch therapy and yoga.
I have dedicated many years to pedagogy and education for physical literacy working from both athletic performance to post-surgical rehabilitation ends of the spectrum.
In my movement and rehabilitation work, generally speaking, my aim is to facilitate the development of cognitive flexibility, adaptive movement and resilient bodily structures: Developing a pain free body and a stress resilient mind.
I am currently based in Seoul, South Korea.
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